Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:08 | 9.78 | 13 | 149 |
2 | 05:46 | 10.40 | 6 | 162 |
3 | 05:52 | 10.23 | 7 | 162 |
4 | 06:21 | 9.45 | 9 | 161 |
5 | 06:03 | 9.92 | 9 | 157 |
6 | 06:00 | 10.00 | 9 | 163 |
7 | 06:25 | 9.35 | 9 | 161 |
8 | 06:32 | 9.18 | 9 | 162 |
9 | 05:57 | 10.08 | 11 | 162 |
10 | 05:56 | 10.11 | 5 | 165 |
11 | 05:43 | 10.50 | 4 | 167 |
12 | 05:45 | 10.43 | 8 | 169 |
13 | 06:08 | 9.78 | 8 | 167 |
14 | 05:54 | 10.17 | 11 | 170 |
15 | 05:46 | 10.40 | 5 | 170 |
16 | 05:44 | 10.47 | 6 | 171 |
17 | 06:12 | 9.68 | 8 | 170 |
18 | 06:21 | 9.45 | 9 | 162 |
19 | 06:26 | 9.33 | 7 | 166 |
20 | 06:32 | 9.18 | 9 | 166 |
21 | 09:15 | 6.49 | 7 | 165 |
21 | 06:04 | 9.90 | 2 | 135 |