| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:10 | 9.73 | 10 | 146 |
| 2 | 05:43 | 10.50 | 6 | 155 |
| 3 | 05:24 | 11.11 | 5 | 159 |
| 4 | 05:20 | 11.25 | 7 | 159 |
| 5 | 05:23 | 11.15 | 4 | 158 |
| 6 | 05:09 | 11.65 | 4 | 160 |
| 7 | 05:19 | 11.29 | 6 | 164 |
| 8 | 05:31 | 10.88 | 7 | 158 |
| 9 | 05:42 | 10.53 | 6 | 155 |
| 10 | 05:15 | 11.43 | 14 | 163 |
| 10 | 05:00 | 12.00 | 1 | 167 |