Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:52 | 10.23 | 14 | 126 |
2 | 05:28 | 10.98 | 16 | 141 |
3 | 05:39 | 10.62 | 16 | 140 |
4 | 05:38 | 10.65 | 15 | 141 |
5 | 05:45 | 10.43 | 11 | 138 |
6 | 05:20 | 11.25 | 17 | 143 |
7 | 05:35 | 10.75 | 14 | 140 |
8 | 05:33 | 10.81 | 16 | 139 |
9 | 05:36 | 10.71 | 16 | 136 |
10 | 05:26 | 11.04 | 16 | 141 |
11 | 05:24 | 11.11 | 11 | 143 |
12 | 06:21 | 9.45 | 17 | 130 |
12 | 07:30 | 8.00 | 0 | 124 |