Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:30 | 13.33 | 15 | 139 |
2 | 04:35 | 13.09 | 29 | 177 |
3 | 04:48 | 12.50 | 23 | 176 |
4 | 04:42 | 12.77 | 16 | 178 |
5 | 05:02 | 11.92 | 15 | 174 |
6 | 06:27 | 9.30 | 11 | 164 |
7 | 04:42 | 12.77 | 7 | 169 |
8 | 04:47 | 12.54 | 10 | 172 |
9 | 04:48 | 12.50 | 4 | 170 |
10 | 04:41 | 12.81 | 5 | 169 |
11 | 04:42 | 12.77 | 4 | 173 |
11 | 05:10 | 11.63 | 2 | 174 |