| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:00 | 10.00 | 6 | 138 |
| 2 | 05:53 | 10.20 | 8 | 147 |
| 3 | 05:54 | 10.17 | 4 | 149 |
| 4 | 05:56 | 10.11 | 6 | 148 |
| 5 | 05:53 | 10.20 | 8 | 150 |
| 6 | 06:00 | 10.00 | 4 | 150 |
| 7 | 06:01 | 9.97 | 8 | 151 |
| 8 | 05:46 | 10.40 | 6 | 151 |
| 9 | 05:59 | 10.03 | 10 | 151 |
| 10 | 06:04 | 9.89 | 7 | 150 |
| 11 | 05:46 | 10.40 | 9 | 150 |
| 12 | 06:27 | 9.30 | 6 | 147 |
| 13 | 05:41 | 10.56 | 3 | 152 |
| 14 | 05:50 | 10.29 | 8 | 152 |
| 15 | 05:45 | 10.43 | 5 | 153 |
| 15 | 05:25 | 11.08 | 5 | 154 |