Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:26 | 11.04 | 7 | 137 |
2 | 05:39 | 10.62 | 14 | 149 |
3 | 05:34 | 10.78 | 8 | 153 |
4 | 05:28 | 10.98 | 6 | 154 |
5 | 05:22 | 11.18 | 5 | 156 |
6 | 05:16 | 11.39 | 5 | 155 |
7 | 05:11 | 11.58 | 5 | 156 |
8 | 05:36 | 10.71 | 6 | 153 |
9 | 05:22 | 11.18 | 8 | 155 |
10 | 05:21 | 11.21 | 7 | 155 |
11 | 05:02 | 11.92 | 5 | 162 |
12 | 05:12 | 11.54 | 5 | 159 |
13 | 05:13 | 11.50 | 7 | 157 |
14 | 05:06 | 11.76 | 8 | 159 |
15 | 04:59 | 12.04 | 6 | 162 |
16 | 05:08 | 11.69 | 5 | 162 |
17 | 04:57 | 12.12 | 5 | 163 |
18 | 05:01 | 11.96 | 17 | 165 |
18 | 04:10 | 14.40 | 1 | 175 |