Edzésleírás
4.27,4.45,4.51,4.50,4.59,4.46,4.34,15.0 av. Didn't think I would be able to do it as I was so tired. A ps at the kayak club before starting and a rare occurrence - a non-stop run. because of the toilet flush it was a 6 min break between my 1st 2 runs.
Good weather - shorts and NB