Edzésleírás
CEP Trail Gánt 25km
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:40 | 10.59 | 6 | 170 |
| 2 | 08:41 | 6.91 | 69 | 150 |
| 3 | 09:40 | 6.21 | 38 | 141 |
| 4 | 06:27 | 9.30 | 8 | 145 |
| 5 | 07:49 | 7.68 | 32 | 145 |
| 6 | 08:37 | 6.96 | 43 | 143 |
| 7 | 07:06 | 8.45 | 24 | 145 |
| 8 | 07:58 | 7.53 | 18 | 136 |
| 9 | 10:52 | 5.52 | 56 | 138 |
| 10 | 08:50 | 6.79 | 52 | 141 |
| 11 | 07:50 | 7.66 | 26 | 140 |
| 12 | 08:51 | 6.78 | 25 | 130 |
| 13 | 07:49 | 7.68 | 21 | 134 |
| 14 | 10:54 | 5.50 | 36 | 132 |
| 15 | 08:45 | 6.86 | 45 | 139 |
| 16 | 09:27 | 6.35 | 49 | 137 |
| 17 | 08:22 | 7.17 | 24 | 138 |
| 18 | 09:41 | 6.20 | 48 | 137 |
| 19 | 11:39 | 5.15 | 113 | 147 |
| 20 | 09:31 | 6.30 | 22 | 136 |
| 21 | 05:44 | 10.47 | 2 | 141 |
| 22 | 05:50 | 10.29 | 6 | 143 |
| 23 | 05:59 | 10.03 | 5 | 144 |
| 24 | 06:54 | 8.70 | 12 | 145 |
| 25 | 06:40 | 9.00 | 21 | 156 |
| 25 | 05:11 | 11.57 | 0 | 160 |