| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:40 | 7.83 | 3 | 149 |
| 2 | 08:10 | 7.35 | 8 | 150 |
| 3 | 07:40 | 7.83 | 7 | 154 |
| 4 | 08:15 | 7.28 | 5 | 149 |
| 5 | 07:30 | 8.00 | 3 | 155 |
| 6 | 08:05 | 7.42 | 6 | 153 |
| 7 | 07:55 | 7.58 | 6 | 154 |
| 7.92 | 07:44 | 7.77 | 7 | 155 |
| 8.92 | 08:00 | 7.50 | 8 | 150 |
| 9.92 | 07:40 | 7.83 | 6 | 155 |
| 10.92 | 07:45 | 7.74 | 15 | 156 |
| 11.92 | 07:55 | 7.58 | 2 | 154 |
| 12.92 | 07:55 | 7.58 | 8 | 156 |
| 13.92 | 07:55 | 7.58 | 7 | 153 |
| 14.92 | 08:00 | 7.50 | 10 | 156 |
| 15.92 | 07:55 | 7.58 | 15 | 156 |
| 16.92 | 08:35 | 6.99 | 5 | 149 |
| 17.92 | 07:50 | 7.66 | 7 | 157 |
| 18.92 | 08:10 | 7.35 | 6 | 154 |
| 19.92 | 08:00 | 7.50 | 5 | 156 |
| 20.92 | 08:20 | 7.20 | 5 | 153 |
| 21.73 | 07:54 | 7.59 | 3 | 156 |