| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:50 | 8.78 | 2 | 152 |
| 2 | 07:10 | 8.37 | 2 | 160 |
| 3 | 07:16 | 8.26 | 0 | 148 |
| 4 | 07:23 | 8.13 | 1 | 151 |
| 5 | 08:05 | 7.42 | 12 | 153 |
| 6 | 08:15 | 7.27 | 15 | 151 |
| 7 | 07:51 | 7.64 | 7 | 146 |
| 8 | 07:23 | 8.13 | 3 | 146 |
| 9 | 07:37 | 7.88 | 8 | 140 |
| 10 | 07:30 | 8.00 | 7 | 141 |
| 11 | 07:26 | 8.07 | 7 | 141 |
| 12 | 06:48 | 8.82 | 6 | 143 |
| 13 | 06:53 | 8.72 | 9 | 138 |
| 14 | 07:04 | 8.49 | 10 | 125 |
| 15 | 07:07 | 8.43 | 17 | 149 |
| 16 | 07:09 | 8.39 | 1 | 149 |
| 17 | 07:16 | 8.26 | 8 | 148 |
| 18 | 07:26 | 8.07 | 9 | 124 |
| 19 | 07:29 | 8.02 | 31 | 132 |
| 20 | 07:23 | 8.13 | 21 | 139 |
| 21 | 07:37 | 7.88 | 21 | 142 |
| 21 | 07:12 | 8.33 | 2 | 145 |