Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:00 | 8.57 | 32 | 145 |
2 | 07:38 | 7.86 | 51 | 149 |
3 | 09:13 | 6.51 | 27 | 140 |
4 | 07:40 | 7.83 | 14 | 147 |
5 | 06:41 | 8.98 | 6 | 132 |
6 | 07:04 | 8.49 | 5 | 138 |
7 | 07:00 | 8.57 | 1 | 136 |
8 | 06:34 | 9.14 | 5 | 120 |
9 | 06:47 | 8.85 | 6 | 124 |
10 | 05:16 | 11.39 | 7 | 156 |
11 | 05:12 | 11.54 | 6 | 150 |
12 | 05:22 | 11.18 | 3 | 123 |
13 | 05:25 | 11.08 | 4 | 122 |
14 | 05:37 | 10.68 | 7 | 113 |
15 | 06:27 | 9.30 | 5 | 122 |
16 | 06:53 | 8.72 | 20 | 133 |
17 | 07:18 | 8.22 | 20 | 128 |
18 | 08:14 | 7.29 | 59 | 124 |
19 | 14:03 | 4.27 | 83 | 125 |
20 | 08:33 | 7.02 | 4 | 133 |
21 | 05:12 | 11.54 | 1 | 152 |
22 | 04:42 | 12.77 | 3 | 167 |
22 | 05:54 | 10.18 | 1 | 154 |