Edzésleírás 550+2*500gy:1003,905,802, 100m-315, 500h-1313, 200m-638, 400gy-702, 50m-152, 200gy-320, 50m-148, 100gy-134, 50m-153, 50gy-044,100m+100h-647
550+2*500gy:1003,905,802, 100m-315, 500h-1313, 200m-638, 400gy-702, 50m-152, 200gy-320, 50m-148, 100gy-134, 50m-153, 50gy-044,100m+100h-647